Monday, June 13, 2011

Don't Forget Dad This Father's Day...

Health is the greatest gift we can give ourself.

This year in honor of Father's Day we have a new patient special...
$19 for the first 19 people

Between now and 6/30/2011, the first 19 people with receive
  • Consultation
  • Chiropractic Examination
  • Computerized Nerve Analysis
  • X-Rays (if necessary)
  • Complete Report of Finding.
That is a savings of $176

Give us a call today at 952-758-8760 to schedule your examination!

'Watching Your Back'

Dr. Heather L Giesen

Tuesday, May 31, 2011

"One Adjustment and a Bottle of Windex..."


If you've ever tuned into the A&E television program Hoarders, it doesn't take a genius to quickly realize it's going to take more than a bottle of Windex to clean up all the garbage, moldy food and rotting animal poop that's been accumulating in those houses for years and years and years...

But some people accumulate health problems the same way, and unrealistically believe it will take just a visit or two at the Chiropractor's to fix all their issues. From years of neglect, bad advise and denial, their chronic illnesses pile up until they can no longer recognize the healthy state their body used to be in. By the time they decide to see a Chiropractor, they've got a real 'dis-ease hoarding' problem and unfortunately one adjustment isn't enough to clean up the squalor.

The goal of Chiropractic isn't to temporarily sweep your symptoms under a rug to make things look good on the surface, but to actually roll our sleeves up and get rid of the underlying clutter once and for all. Sure it might take a little more time and a bit more elbow grease to transform your health our natural way, but in the end your human house will be clean, pristine and habitable again.


'Watching Your Back'

Dr. Heather

Monday, May 16, 2011

"Sleep Like This Again..."




Did you know that 40 percent of the population currently suffers with sleeping problems? It isn't uncommon for Chiropractors to find a misalignment of the first two cervical vertebrae, the atlas and axis, in people who suffer from sleep disorders like insomnia and sleep apnea.


Since a good night's sleep is one of the most important requirements for complete healing, restoring normal sleep is a desired effect of any Chiropractic care plan. It's common for many regular Chiropractic clients to see an improvement in sleeping habits within the first week of care, regardless of the condition they come in with. Sleeping better is a common 'side effect' when normal alignment is restored at the C1/C2 area, and no drugs have to be involved!


A misaligned atlas or axis can be determined with simple Chiropractic tests like Thermography, Upper Cervical X-Rays or posture analysis. If you know someone suffering with poor sleep, tell them to save their money on a new pillow and have their upper neck evaluated by a chiropractor. If we can get you sleeping better, we can get you healing better.


'Watching Your Back'


Dr. Heather Giesen

Monday, May 9, 2011

"Treating the Bark vs. Adjusting the Cause"




You walk into your Chiropractor's office, hop on a table and point to where it hurts... expecting to get adjusted right in that very spot. But the Chiropractor starts working on a totally different part of your spine, not even close to where you feel the pain. Why is that?


There's an old saying that goes when you step on a dog's tail, it barks out the other end. In Chiropractic that means, where you hurt (the bark) isn't necessarily where the problem is (the tail). Many times the pain you feel in one area is actually a referred symptom from somewhere else. For example, someone with sciatica may feel pain down their leg, but the source of their problem is a Subluxation (vertebral misalignment) in their spine.

Chiropractors recognize that if you remove the cause of someone's symptom, the body will no longer have a need to produce it. That's why the main focus of a Chiropractic visit is to locate and correct the underlying problem, and not the superficial effect. Chasing after symptoms is like a dog chasing after its own tail. You only end up spinning around and around until you get dizzy, confused and frustrated. It's much smarter to address the underlying cause.

'Watching Your Back'
Dr. Heather Giesen

Saturday, May 7, 2011

Happy Mother's Day!!

Mother's Love

~Author Unknown


There are times when only a Mother's love

Can understand our tears,

Can soothe our disappoints

And calm all of our fears.


There are times when only a Mother's love

Can share the joy we feel

When something we've dreamed about

Quite suddenly is real.


There are times when only a Mother's faith

Can help us on life's way

And inspire in us the confidence

We need from day to day.


For a Mother's heart and a Mother's faith

And a Mother's steadfast love

Were fashioned by the Angels

And sent from God above.




Tuesday, May 3, 2011

Happy Mother's Day!

Mother's Day has always been a special day in remembering and sharing the love of my mother. This year the day holds more significance now that I have my own son to spend it with.

This year for Mother's Day, don't forget about you or your loved ones health. Afterall, it is our most valuable possession!

For the rest of May we have a special offer for all new patients.



  • Consultation

  • Chiropractic Examination

  • Computerized Nerve Scan

  • X-rays (if necessary)

  • Complete Report of Findings

All of this for only $47


If there is something specific you are concerned about or just want to learn more about what we do, now is the time to act!


Call 952-758-8760 to schedule your evaluation.


"Watching Your Back"


Dr. Heather

Thursday, April 7, 2011

"My Neck is Killing Me"

When patients present with neck pain, they always ask, “where is the pain coming from?” Of course, this can only be answered after a careful history and thorough evaluation is completed, which is what we do in this office. Let’s take a closer look at what this involves.

The History: This includes a careful description of how the injury occurred, if there was an injury. For example, in a slip and fall injury, it makes a difference if the patient fell forwards, sideways, or backwards; if they landed on their knees, hips, buttocks, back or if they hit their head on the ground. Also, if there was a dazed feeling or loss of consciousness in the process. If there was a head strike, were there any signs of concussion: fatigue, mental “fog,” headache, difficulty communicating or forming words or sentences. When there is no specific injury, we will ask if there were perhaps one or more, “mini-“ or “micro-“ injuries that may have occurred sometime within 2-3 days prior to the onset of the neck pain. The cumulative effect of several small “micro-injuries” can result in a rather significant onset of symptoms several days later. The next batch of information gathered includes factors that increase and decrease the pain, the type of pain quality (sharp, dull, throb, burn, itch, etc.), pain location – “…put your finger on where it hurts and “does it radiate into the arms or legs, severity (pain level 0-10), and timing such as, “it’s worse for the 1st 30 min. in the morning and then loosens up.” Information regarding past history, family history, medical history (surgeries, medications), social history, habits (caffeine, tobacco, alcohol, etc.), and a systems review (heart, lungs, stomach, nervous system, etc.).

The Physical Exam: This includes vital signs (blood pressure, etc), observation – the way the head is positioned (forwards, to the side, rotated, etc.); palpation – touch/feel for muscle spasm, trigger points, spinal vertebra position and motion; range of motion, orthopedic and neurological tests. The exam procedure may also include x-ray, depending on each case.

The Diagnosis: This is determined after taking all your information and “…putting the puzzle pieces together” to determine what is causing your pain.

The Treatment: Chiropractic spinal manipulation (often referred to as “adjustments”) is performed by applying energy or force to the misaligned or fixed vertebra structures by one of many methods depending on the patient’s size, pain level, tolerance, and so on. Other “manual” treatment approaches include soft tissue therapy such as trigger point therapy, active release, massage, vibration, and others. The use of physical therapy modalities such as ice, heat, electrical stimulation, ultrasound, light – laser therapy, and/or others, again, depending on your specific situation and needs can also be very helpful. Similarly, exercises to teach you how to hold your proper posture, to improve flexibility or range of motion, and to strengthen the muscles that are weak really help to make the adjustments “hold” and the beneficial effects last longer. A work station/job assessment may also be needed if that appears to be irritating your condition.

We realize you have a choice in where you choose your healthcare services. If you, a friend or family member requires care for low back pain, we sincerely appreciate the trust and confidence shown by choosing our services and look forward in serving you and your family presently and, in the future.

YOU MAY BE A CANDIDATE FOR CHIROPRACTIC CARE FOR NECK PAIN!

FOR A FREE NO-OBLIGATION CONSULTATION CALL 952-758-8760