Giesen Family Chiropractic

Wednesday, September 13, 2017

Inside Healing - Smarter Than a Bandage!

It's amazing: You place a bandage over a booboo and after just a few days, the wound is miraculously healed! From a child's perspective, it may appear that the bandage has magical healing powers. I have witnessed this with my own children. Even a tiny, nearly invisible, red mark would send them running for or asking for a bandaid. (Though, the appeal of sticking cartoon characters all over themselves may have had something to do with it.)

The real question you need to ask yourself is: "Where does healing com from, the outside or the inside?"

If you cut your hand open, you will likely need a doctor to sew it up in order for it to heal. True. But the body naturally does its part, too - conducting the many processes that form a protective scab and create new living tissue. I am not suggesting that outside intervention is not important in removing obstructions to your body's ability to heal itself. There is a time and place for intervention. What I am suggesting is that too much focus is given tot he bandage at the cost of fully recognizing how the body heals and how to support optimum health.

Your body has an inner intelligent force driving it to self-heal. This innate/inborn wisdom is light years ahead of scientific understanding and yes, smarter than a bandage! It produces compounds of chemicals at precisely the right time in the right place for the right job. It turns your food into new living cells and energy that sustains your life. On a daily basis, it orchestrates processes that remove cancer cells, bacteria, viruses and toxins from your body. You create LIFE every second of every day! It's not just cool, it's one of the greatest wonders of the universe!

By recognizing the wisdom within, you can begin to approach your health in a new way - a way that is central to the chiropractic approach and what I believe makes chiropractic special. Instead of looking for what you need to treat a challenge from the outside (such as using medication to treat a symptom), start looking at what went wrong on the inside that allowed imbalance and your body will heal. Take headaches for example. If you have a tension headache or migraine, you have to ask yourself what is causing your pain. Is it due to an insufficient amount of pain drugs in your diet (outside) or from an imbalance caused by abnormal spinal function in the upper neck (inside)? From my experience, 80% of headaches originate from upper neck issues. In chiropractic, we would correct the spinal condition bringing balance back to your body. This allows the pain to naturally dissipate. We would also look at coaching you on ergonomics in regard to your computer time.

Many examples can be made from high blood pressure and cholesterol to menstrual pain and depression. in order to ask the right questions about what might be causing your inside imbalances, think of the word "DREAM."

Is your health challenge coming from an imbalance in your:

D: diet
R: rest
E: exercise
A: alignment of the spine and body
M: mental attitude

Great health is your body's natural state. You are pre-programmed to function optimally. You came out of the box this way. it's your birth right! Sickness primarily occurs when there is interference to the body's innate ability to heal itself. By focusing on the inside and removing obstructions found n your DREAM, you can return to optimum levels of health and remain there. Failing to do so can cause continued suffering and allow your health to decline further over time. Worst of all, it may prove that you are NOT smarter than a bandage.

Written by Scott Rosenthal, D.C.
For more information, visit www.discoverkidshealth.com

Kind regards,

Dr. Heather

Thursday, March 24, 2016

Mom’s Everyday Survival Guide

From bumps and scratches to tantrums and fits, every day of motherhood has its own challenges. Tears, dirt, and tempers are mixed in with smiles, play dates, and cuddles. Through the ups and downs, we have some products to support you. Prepare for the struggles and triumphs of the day with just a handful of Young Living’s premium essential oils. With these little bottles, you can keep powerful resources anywhere you need them.

Stress Away™

Diffuse or directly inhale the aroma of Stress Away essential oil during a hectic day to help you refocus your emotions and energy. Or use Young Living’s Stress Away Roll-On for a convenient, on-the-go massage. Apply it to the nape of your neck or wrists for an invigorating and refreshing scent that will help you remember what’s most important. With Copaiba, Lime, Lavender, Cedarwood, and Vanilla, this oil’s sweet, woodsy, and floral scent is relaxing and grounding.

Lavender

As one of the most beloved aromas in soaps, skincare products, cleaners, and perfumes, Lavender is an everyday oil every woman needs. Treat yourself to its soft, soothing scent when you feel overwhelmed or at the end of the day by diffusing it or adding a few drops to a steamy, well-deserved bath.

Children love this tranquil aroma and effect as well. Mom and dad can apply it to the bottoms of little feet orhelp signal it’s time to unwind and show them a little extra love with memories they’ll cherish forever. on the chest before bedtime or naptime for a smoother night’s rest. This family ritual will

Peppermint

Peppermint essential oil is one of the most versatile and popular essential oils, making it a daily must-have. It has a cool, tingling sensation that’s great for not only a post-workout massage but also a little pick-me-up. Apply Peppermint oil to your temples, forehead, or nape of the neck for a revitalizing sensation you’ll love. For an even easier application, use Young Living’s Peppermint Essential Peel cotton swatches, which are easy to use and perfectly portable.

In addition to a fresh feeling and aroma, take Peppermint Vitality™ internally to support gastrointestinal comfort or to create a fresh, invigorating drink. Add a drop of Peppermint oil to a tall glass of cold water to finish your day strong.

Peace & Calming®

One of Young Living’s signature oils, Peace & Calming blends tangy citrus oils with warm floral notes to invite a comforting ambiance. Let Tangerine, Orange, Ylang Ylang, Patchouli, and Blue Tansy create a relaxing environment your family will love. Add a few drops Peace & Calming essential oil to the tub at bath time to create a mood that indicates bedtime is coming. You can also diffuse the oil while reading bedtime stories or tucking kids into bed. Then, treat yourself to a quiet moment of repose after the kids are in bed by diffusing or directly inhaling the oil’s scent.

Thieves®

Thieves essential oil is another Young Living favorite and its ability to tackle nearly any situation makes it a mom’s best friend. It includes oils like Lemon and Clove, which don’t just smell wonderful—they work hard to cut everyday messes too. You’ll love how easy Thieves makes it to replace conventional cleaners with naturally derived, yet powerful, solutions. Use options like Thieves Dish Soap, Thieves Household Cleaner, and Thieves Wipes or create DIY cleaners with the added strength of Thieves. You’ll feel confident your children will be safe from not just dirt and grime but harsh chemicals as well.

Thieves® Vitality™, specifically designated for dietary and culinary use, is also a great tool to have to support your family’s overall wellness. Add a drop to your drink or a clear vegetable capsule for daily support, or use Thieves Hard Lozenges to enjoy this oil on-the-go.

To order your essential oils,

contact Dr. Heather Giesen, Young Living Independent Distributor, Sponsor ID #1419370

952-758-8760, drhlgiesen@gmail.com

To sign up with YOUR OWN Young Living Account follow this link and sign up today!

https://www.youngliving.com/signup/?site=US&sponsorid=1419370&enrollerid=1419370

Let nature’s pharmacy help you out and assist your adjustment!

Heather L Giesen, DC, CACCP

Thursday, February 5, 2015

Essential Oil Tip of the Week...Cypress!!!

Cypress

Whsl: 15 ml $19.25
Retail: $25.33
PV: $19.25

TIP 1: This oil is a nice one to pull out when things in your life are going through big changes. It can be very grounding, soothing and helps with frustration and anger.

TIP 2: This oil have been used by people on stiff knees to help with inflammation and also on leg cramps.

TIP 3: This oil has been shown to be helpful to slow bleeding. Put a drop on a cut to help stop the bleeding. For nose bleeds, put a drop on the major arteries on the forearms.

TIP 4: Females suffering from heavy cycles and cramping might find this oil helpful. Put a drop or two in your hands and rub over your uterus area.

TIP 5: If you follow the thought about cypress helping with bleeding then don't forget bleeding that occurs under the skin...bruises. Put a drop onto your bruises.

Therapeutic Properties of Cypress: astringent, antiseptic, antispasmodic, deodorant, diuretic, haemostatic, hepatic, styptic, sudorific, vasoconstrictor, respiratory tonic and sedative.

* Not all oils or oil companies are the same! Young Living oils are THE ONLY oils I would trust with internal use! Occasionally an oil will feel "hot", if this happens, or you get an oil in your eye, add a carrier oil to dilute it, NEVER water, remember oil and water don't mix! A good carrier oil could be Young Living's V6 oil or something you cook with like olive or coconut oil.

All information for education use only. I cannot treat, diagnose or prescribe. All information is taken from the Essential Oil desk Reference.

To order your bottle of Cypress,

Contact Dr. Heather Giesen, Young Living Independent Distributor, Sponsor ID #1419370